Day trip destination
Meran Spa: an oasis of wellbeing in the middle of Meran
At the heart of the spa town of Meran, the spa offers a world of relaxation for a day. The architecturally interesting building is immersed within the greenery of the spa grounds.
Whether you are relaxing in the sauna, enjoying a massage, swimming in one of the many indoor and outdoor pools or getting fit in the fitness centre, the array of options will suit all guests’ wishes. You can also combine a beauty treatment package as well as brunch or aperitif with a stay at the Spa in Meran.
Multi-faceted spa location
The glass cube housing the spa may be seen majestically glinting in the sun from far off. Meran Spa is easy to reach on foot, by car or with public transport. You can enjoy relaxation, health benefits and a chance to unwind just a stone’s throw from the Old Town. Whether on your own, in a couple, with family or friends, Meran Spa is always worth a trip. The spa site, which has received international prizes, not only has lots of indoor and outdoor pools, but also a varied range of wellness options on offer. Individually-tailored moments of pampering with regional personal care products release tensions, improve your skin or simply have a calming effect. Whether you go for an organic hay wrap sauna, an exfoliation treatment with honey, whey and flower petal salts, a lava stone massage or a fragranced oil relaxation bath, you can treat yourself to an individually-tailored, beneficial beauty programme. Along with the beauty treatment options, there are also inhalations with spa water and therapeutic thermal baths. In the inner area of Meran Spa there are a total of 15 pools, with the spa water pools with gentle radon content, alternating hot and cold pools, saline pools and the whirlpool being especially popular.
Spa grounds with fantastic views
In summer, the five-hectare site of the thermal baths, the green lung of Meran, entices visitors to sunbathe and relax. Between Mediterranean trees, palms, rose bushes and surrounded by breathtaking mountains, the lawn features plenty of space for enjoying a day at the spa with all your senses. As well as the variety of pools, there is also a lily pond, an underground steam bath and a waterfall. Eight relaxation lounges provide a secluded atmosphere in the middle of the spa grounds, whereas you can do sports on the beach volleyball court or outdoor training area. A special tip: the Kneipp trail at Meran Spa involved hydrotherapy treatments stretching over four stations – including a cold thigh gush and barefoot trail.
Spa location with history
Meran Spa has been attracting prominent guests to Meran for a long time. It all started in 1836, when a doctor from Meran released a publication about the climactic benefits of Meran. The town soon become famous, and its air, healing waters and local milk were praised for promoting good health. Prominent guests such as Richard Strauss, Rainer Maria Rilke, Empress Sisi and Franz Kafka paid it a visit over the course of the years. First of all, a cold-water healing station was opened, closely followed by elegant hotels, a pump room and, in 1874, the ‘Kurhaus’ spa building, which is a landmark of the town still today.
Meran Spa
Further information
To adapt to high temperatures, keep the following tips in mind:
- Choose light-coloured, loose, and breathable clothing made from natural fibres such as linen to stay cool. Wear a hat or cap to protect your face from the sun and sunglasses to shield your eyes from UV rays.
- Use a sunscreen with a high sun protection factor (at least SPF 30) and reapply it regularly, especially if you are sweating.
- Bring a reusable water bottle and drink regularly to maintain hydration.
- Stay in shaded areas as much as possible to avoid direct sun exposure.
- Wet wipes or cool packs can help lower your body temperature. Place them on your wrists, neck, or other pulse points. Hand fans or battery-operated portable fans can also provide a refreshing breeze.
- Avoid heavy, greasy meals. Opt for light, water-rich snacks such as fruits and vegetables to keep yourself energized and cool.
These measures contribute to making your stay relaxed and safe.
With 25 indoor and outdoor pools, a 2,200 square metre sauna area and the modern MySpa, Terme Merano is a place of well-being and health.
The offer is complemented by a fitness centre, various gastronomic offerings and cultural and musical events on the Thermenplatz.